Smiling is meant for more than just photos. This simple muscle movement can positively affect your success in life, from business to romance. It holds more power than you realize, so here is why you should smile.
To Influence How People Perceive You
People who smile are more likely to be viewed as confident, successful, competent, and professional. It’s no wonder why smiling is such an important part of customer service! Your increased smiling helps you cope with life’s challenges better than those who don’t smile. You also become more outgoing, open, and flexible. Others will notice your positive countenance and be drawn to you, leading to more professional, social, and romantic interactions.
To Be Happy
The saying “fake it ‘til you make it” definitely applies here. Forcing yourself to smile can make you feel genuinely happy. Studies have proven the validity of this idea, and not just for smiling. Spontaneously or purposely mimicking any facial expression can make you feel the emotion associated with it. Next time you feel down, smile to improve your mood. Frowning will only solidify your negative emotions.
To Show True Emotion
A real smile will show not only on your mouth but also in your eyes. The eyes express emotions more effectively than the mouth does. You can’t force your eyes to convey happiness, so when people see the laugh lines both around your mouth and your eyes, they will know you are sincerely joyful. When people believe you are sincere, they will trust you more.
Don’t Let Insecurities Stop You From Smiling
Perhaps you want the benefits that smiling more will bring to your life but the appearance of your smile is stopping you. Don’t let your insecurities prevent you from experiencing the power of your smile. Focusing on hiding your teeth or whatever it is you dislike will only make life more difficult for you. If these insecurities are making life difficult, then talk to your dentist about correcting issues. Your increased confidence will show in your improved smile.